The absence of normal sleep adversely affects the color of skin under the eyes. First, lack of sleep causes excessive paleness of skin, which in turn emphasizes the darkness under the eyes, reducing blood circulation. Just another factor is the duration of nocturnal sleep (normal sleep is usually 7-9 hours a day, but the figure may vary in different people). So, try for a few weeks to adhere to the daily routine to see it helps you or not. Do not forget that alcohol has a negative impact on the quality of your sleep, so you should refrain from eating, or eat in smaller quantities. Lack of sleep combined with the decrease in quantity of vitamins consumed leads to a decrease in adrenal function. Reduced adrenal function leads to a reduction digestibility vitamin B 6, and reduction of vitamin B 6 leads to a decrease in adrenal function - a vicious circle. So, for getting rid of dark circles under eyes – you have to sleep, take vitamins, if necessary, and add to your diet calcium and magnesium (among other things in the greenery of a lot more than in dairy products), and restore normal adrenal function.

To date, specialty shops just pleased abundance of night masks to help reduce puffiness and restore a normal complexion, but you can use your own, by the words free. So, remember, or if you wish, write it down. You need to bring a towel, wet it in cold water, wring out excess water and place it at some time in the eye. All ingenious is simple, but this advice only valid if there is no real problem with lack of vitamins and minerals, which must be corrected in the first place.

Tea bag, ice, wrapped in a soft cloth or a slice of cucumber. Tannin present in tea bags and cucumber slices are shown to reduce the swelling and discoloration of skin around the eyes. Apply preferably in the morning for 10-15 minutes at the closed eyes (tea bag can be left overnight in the refrigerator).

Relax for the eye area. This can be done very simply. Need to moisten a cotton swab, to cool it for a while in the freezer and then gently rub your eyes in the formation of dark circles. After this, close your eyes and try not to pull them for a while.

Girl's best friend - a cream with retinol and vitamin C. Yes, yes, and not diamonds (although they too cannot but take into account). Dark circles under the eyes can also be caused by a deficiency of vitamin C. And, regardless of the main reasons why studies have shown that the use of creams containing these two ingredients has helped to reduce the swelling and color of the faces of many patients. And the best effect can be achieved with daily use.

Not three eyes. Usually causes itchy eyes allergies, though not always. But whatever the reason, stop rubbing your eyes. Friction causes skin irritation and leads to breakage of tiny capillaries beneath the skin, which in turn causes swelling and dark circles under the eyes.